PBMT-sMF: Post-Workout Recovery Data for CrossFit Athletes
Twelve CrossFit athletes participated in a randomized, controlled, crossover study comparing four post-workout recovery interventions. The dataset likely contains measurements of vertical jump performance, blood biomarkers, and perceived exertion taken at baseline and 1, 24, and 48 hours post-exercise. Author Paulo Henrique Gusmão Nogueira Martins published the data on figshare under a CC-BY-4.0 license, with a last update timestamp of 2026-05-22.