Sprint Interval Training Effects on Performance: A Systematic Review Protocol

A systematic review protocol for analyzing the effect of Sprint Interval Training (SIT) on cardiorespiratory and neuromuscular performance variables. The protocol outlines a structured methodology following PRISMA-ScR and JBI guidelines to review randomized controlled trials published between 2010 and 2024. It was authored by Harold David Mena Cordoba and shared on figshare.

Use Cases

• Designing a meta-analysis on Sprint Interval Training based on the defined PICO question and eligibility criteria.
• Developing practical training recommendations for athletes based on the review's synthesis of VO₂max and performance variable outcomes.
• Benchmarking systematic review methodologies in sports science against the described PRISMA-ScR and JBI protocols.

Strengths

• Protocol follows established PRISMA-ScR and Joanna Briggs Institute (JBI) guidelines for scientific robustness.
• Eligibility criteria are explicitly defined, including a specific publication date range (2010-2024) and study types (RCTs).
• Search strategy is detailed, specifying three major academic databases (PubMed, Scopus, Web of Science) and a manual search in Google Scholar.

Limitations

• The dataset is a 165.3 KB protocol document (PNG), not the resulting review data or findings.
• Row count and column-level documentation for any extracted data are absent from this record.
• Description metadata is limited; actual data quality requires manual inspection after download.

Provenance

Source

figshare

Collection Method

Systematic review protocol following PRISMA-ScR guidelines.

Time Range

Studies published between 2010 and 2024.

Freshness

Last updated 2026-04-26 16:07:48; freshness should be verified.