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A systematic review and meta-analysis document summarizing findings from 7 randomized controlled trials involving 469 participants. The study evaluates the effects of digitalized Tai Chi interventions on muscle strength, physical function, and muscle mass in older adults. The document was authored by Fengmei Gu and last updated on March 18, 2026.
The file is a DOCX document containing a research paper summary, not a structured dataset of primary results.