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Jinfa Gu's systematic review and meta-analysis quantifies the effect of exercise-based programmes on hamstring strain injury risk in football. The analysis includes 15 trials with a total of 7,465 participants, sourced from six databases up to October 1, 2025. It examines how intervention duration, player level, and adherence modify prevention effectiveness.
Primary files are DOCX and TIF formats (18.6 MB), not structured data tables. Analysis results are presented in the manuscript text and figures; no raw trial-level dataset is provided.