University Student Physical Training Loads and Health Effects

A study involving 174 students aged 17-20 from NIU 'BSU' courses 1-3, including 90 girls and 84 boys. The research substantiates health effects from combining aerobic and anaerobic physical training loads in university classrooms. The paper was authored by Rumba Olga and is available via Open Access.

Use Cases

• Analyze the relationship between aerobic exercise type (e.g., swimming) and measured health outcome metrics among the 174 students.
• Compare the health effects of anaerobic training means (e.g., athletic gymnastics) against aerobic exercises using student demographic data (age, gender, course year).
• Model the impact of combined aerobic/anaerobic load combinations on the physical health level of students in the basic training department.
• Investigate gender-specific (90 girls, 84 boys) responses to different physical training loads within the 17-20 age cohort.

Strengths

• Study includes a defined cohort of 174 university students.
• Research provides specific counts for participant subgroups: 90 girls and 84 boys.
• Focuses on a clear comparison between two exercise modalities: aerobic (e.g., swimming) and anaerobic (e.g., athletic gymnastics).

Limitations

• Small sample size of 174 students limits statistical power and generalizability.
• Geographic scope is limited to a single institution (NIU 'BSU'), introducing potential bias.
• Specific health outcome metrics, measurement columns, and raw data are not provided.

Provenance

Source

Rumba Olga via PapersWithCode.

Collection Method

Empirical study involving 174 students from courses 1-3.

Geography

NIU 'BSU' university.