PBMT-sMF: Post-Workout Recovery Data for CrossFit Athletes

Twelve CrossFit athletes participated in a randomized, controlled, crossover study comparing four post-workout recovery interventions. The dataset likely contains measurements of vertical jump performance, blood biomarkers, and perceived exertion taken at baseline and 1, 24, and 48 hours post-exercise. Author Paulo Henrique Gusmão Nogueira Martins published the data on figshare under a CC-BY-4.0 license, with a last update timestamp of 2026-05-22.

Use Cases

• Compare the efficacy of passive recovery versus photobiomodulation therapy based on vertical jump performance metrics.
• Analyze the relationship between oxidative stress biomarkers (TBARS, carbonylated proteins) and functional recovery.
• Model the time-course of lactate dehydrogenase (LDH) reduction across different therapeutic interventions.
• Evaluate athlete-reported outcomes like perceived exertion and intervention satisfaction against physiological measures.

Strengths

• Data originates from a registered clinical trial (NCT06628609) with a randomized, controlled, crossover design.
• Includes multiple time-point measurements (baseline, 1h, 24h, 48h) for tracking recovery dynamics.
• Assesses a combination of functional performance (CMJ height) and biochemical markers (LDH, SOD, CAT).

Limitations

• Row count is unknown, which may limit suitability assessment.
• Column-level documentation is absent; field semantics must be inferred after download.
• The dataset is very small (5.5 KB), indicating limited scope or a summary-level dataset.

Provenance

Source

figshare

Collection Method

Collected via a clinical trial assessing post-workout recovery interventions in twelve CrossFit athletes.

Time Range

Measurements taken at baseline and 1, 24, and 48 hours post-workout.

Freshness

Last updated 2026-05-22 17:33:45; freshness should be verified.

Geography

Geography is not specified in the provided metadata.