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18 step count and 32 MVPA observations were extracted from 43 randomized controlled trials. The meta-analysis found no significant overall effect on daily step count but observed a significant increase of 2.72 minutes per day in moderate-to-vigorous physical activity. This supplementary document, authored by Garden Tabacchi and registered in PROSPERO (CRD42024510602), was last updated in June 2026.
License is CC-BY-4.0. The primary data is a text document (DOCX), not a structured dataset.