Altitude Training Strategies and Physiological Mechanisms

59.8 KB Excel file authored by Raphaël Faiss, summarizing a perspective article on altitude training. The dataset, last updated on 2026-05-11, likely contains a structured review of strategies like 'live high-train high' and their links to physiological adaptations such as erythropoiesis.

Use Cases

• Compare traditional altitude training strategies based on the described 'live high-train high' and 'live high-train low' paradigms.
• Analyze the relationship between hypoxic dose and physiological adaptations based on the discussion of exposure timing and severity.
• Study inter-individual variability in performance responses based on the mention of adaptive response differences among athletes.

Strengths

• File size is 59.8 KB, indicating a focused and manageable dataset.
• License is CC-BY-4.0, permitting broad reuse and sharing.
• Content is based on a review of at least 12 meta-analyses published in the past five years, suggesting a synthesis of recent scientific consensus.

Limitations

• Row count is unknown, which may limit suitability assessment.
• Column-level documentation is absent; field semantics must be inferred after download.
• Description metadata is limited; actual data quality requires manual inspection after download.

Provenance

Source

figshare

Collection Method

Likely compiled as a supplementary table for a published perspective article.

Freshness

Last updated 2026-05-11 04:26:35; freshness should be verified.