Table 1_How yoga shapes the brain: a systematic review.docx
A 2026 systematic review synthesizes findings from 23 international peer-reviewed neuroimaging studies on healthy participants, examining yoga's effects on the brain. The review, authored by Laura Stoelers, analyzes studies selected from 216 results on Web of Science, PubMed, and PsycInfo. It employs data from studies using MRI, fMRI, and EEG techniques to assess impacts on stress, neurotransmitters, cerebral blood flow, and brain structure.